Zenergy Bodywork and Wellness

Unless specified, all massage services are priced as follows:

                                            Students                University Affiliates 

30 minutes                       $23.00                   $30.00

45 minutes                        $33.00                   $40.00

60 minutes                       $43.00                   $50.00

Hours for Spring Interim Massage Therapy

Relaxation Massage

 This is a classic massage treatment that incorporates long, flowing strokes and light to medium pressure. Your session will address such issues as stress, fatigue and mild to moderate muscle discomfort. 

Deep Tissue Massage

  The therapist will apply more pressure to alleviate tension in your muscles, often with knuckles or elbows to reach deeper muscle layers and reverse chronic pain and tension. While deep tissue massage can be somewhat uncomfortable at times, the therapist will warm the muscles before going into deeper fibers. Proper techniques can minimize any soreness that might occur.

Neuromuscular Therapy/Trigger Point Therapy

 This type of massage is muscle specific therapy and is used to treat people with severe muscle pain often due to injuries or after an accident.  The therapist will use deep pressure to eliminate trigger points (“knots” or painful nodules) in your muscles. Please remember that you may experience soreness the next day after your treatment.  

Chair Massage

A convenient and inexpensive way to bring stress relief to your office or department. The client sits in an ergonomically designed massage chair and remains fully clothed. The 10-15 minute session targets back, neck and shoulders. Great for an employees or student organizations.

Thai Sport Massage

It is a combination of gentle rocking, acupressure, passive stretching and deep tissue work to enhance the physiological and psychological benefits, making it an ideal complement to a total conditioning program .

Benefits

Incorporating Thai Sport Massage in your conditioning program has many benefits.

• Warms up muscles and nourishes tissues
• Increases blood circulation
• Relieves pain associated with regular training
• Increases Range of motion
• Increases Power and Performance
• Recover faster from heavy workouts
• Relieve repetitive strain injuries

Thai Yoga Massage

Thai Yoga Massage is a part of the traditional healing system of Thailand. Practiced by Buddhist monks for the last 2500 years, it was first introduced in the United States in the 1980’s. Its ancient origins are linked to Yoga, Ayurvedic and Chinese medicine. Thai Yoga Massage is an expression of "metta" compassion toward oneself and others. Thai Yoga Massage is a combination of gentle rocking, range of motion, passive stretching and gentle pressure along energy lines or "sen lines". Joints are loosened and opened through manipulation and peripheral stimulation, muscles are stretched, internal organs are toned, vitality is increased and a deep state of relaxation can be achieved. Nothing like western massage therapy, it is often referred to as "lazy man's yoga". Thai Yoga Massage is performed on a mat while the client is in comfortable clothing.

ABOUT OUR MASSAGE THERAPIST

Julie Zuleger is a Nationally Certified Massage Therapist and Bodyworker (NCBTMB # 554430-08) and Wisconsin Certified Massage Therapist and Bodyworker (#4418-46). She is a member in good standing with the Associated Bodywork and Massage Professionals (ABMP). She is also a Licensed Athletic Trainer, Register Yoga Teacher at the 200 hour level and a Reiki Master practitioner.  She has more than 2,500 hours of training in anatomy, physiology, biomechanics, upper and lower extremity evaluation and assessment, Thai Massage Training, therapeutic yoga, rehabilitation exercise and yoga teacher training.  She is trained in Relaxation, Deep Tissue, Neuromuscular Therapy/Trigger Point Therapy and Thai Massage. Julie developed Thai Sport Massage ^TM specifically for athletes and weekend warriors of all levels. She likes to integrate different techniques in her sessions to ensure a personalized and great experience for her clients.