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Group Exercise

September 2016 Schedule

Printable schedule

  Monday
Tuesday
Wednesday
Thursday
Friday
6:30 a.m.
    Yoga
Studio C/D
60 minutes
Ashlee
   
3:00 p.m.
  TNT
(Tone N' Tighten)
Studio C/D
60 minutes
Krystal
     
4:30 p.m.
HIIT
Studio C/D
45 minutes
Jared
  HIIT
Studio C/D
45 minutes
Jared
Spin & Strength
Studio E
45 minutes
Emily
 
6:00 p.m.
  Zumba
Studio C/D
45 minutes
Ashley
  Butts N' Guts
Studio C/D
45 minutes
Ashley
 
6:30 p.m.
  Interval Training
Studio A/B
30 minutes
Maya
  Interval Training
Studio A/B
30 minutes
Maya
 
7:00 p.m.
Body Work
Studio A/B
60 minutes
Krystal

Yoga
Studio C/D
60 minutes
Ashlee




8:00 p.m.


Cardio Beat
Studio C/D
60 minutes
Krystal


Fitness On Demand is available in studio E at the SRWC during all operational hours.

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Group Ex Staff Fall 2014